Kettlebell

Pretty in pink, this cafe-kiosk in Plaza Mont Kiara might be small in size, but they make up for it with their power-packed healthy fare! The kitchen is open from 9am, so swing by for a meal after your morning exercise with the girls. The Peanut Butter Toast (RM12) makes for a good snack, while the Quinoa Heaven (RM22) with organic quinoa, kale, fresh veggies and more is simply satisfying. Coffee here is a steal from only RM5 for a black coffee, and RM7 for milk-based drinks.
Photo by Burppler Calie Tang

Strike a balance with your diet at this cafe-kiosk in Mont Kiara that offers a small but substantial menu with both meat and vegetable-heavy options like the Braised Beef Rice Bowl and Quinoa Heaven. Sharing a space with fitness centre FireStation, it's perfect for when you're looking to bulk up for the gym or to catch up with the girls after a good sweat!
Photo by Burppler Alyssia Yu

Wholemeal toast with smooth peanut butter and banana. Pair it with a cup of RM5 long black.
I had this the third time this week. So good!

Trying to eat healthier these days. Though gotta admit, eating healthy in KL is quite pricey. 😅

This round tried the Quinoa Heaven at Kettlebell. It comes with organic quinoa, kale, soft boiled egg, green beans, sweet peas, edamame, cherry tomatoes, red pepper hummus, smoked paprika parmesan and balsamic olive dressing. It also comes with alfalfa but I didn’t want it. Honestly, it was nicer than I expected. I also swapped out the soft boiled egg with a hard boiled and added another hard boiled egg for RM2.

I like that the server helps on which meal to go for, based on how heavy a meal you want. He also suggested to change the soft boiled egg to a hard boiled for a more filling meal. I find that helpful.

This meal was RM25 but RM27 for me cause I added the extra egg.

Recommended by Kettlebell team, this avocado open sandwich is good for light snack or breakfast because some days you just simply need to go on meatless yet healthy options. The Avo good day contains 63degree onsen egg, smashed avocado spread on wholemeal bread serve along a sweet corn , Cherry tomatoes and lettuce salad, beetroot hummus and spicy tomato salsa. Definitely a well balance protein diet high on magnesium, potassium and vitamins. I am so in love with their beetroot hummus, it’s like the soul of the entire plate that makes everything do tasty. Pair with sweet green pressed juice. RM22 per serving. Juice RM11.

Tofu, tempeh, brown rice, 63 degree egg, spinach, spring onion, chickpeas, roasted pumpkin, roasted peanut, red chili, red cabbage & soy vinaigrette. Add on sous vide chicken breast (+rm6)