Best Places for Healthy Eats in KL

Going meatless is made easy at this cafe in SS18, with their vegetable-driven menu highlighting organic and natural produce. Whether you’re craving for Korean fried rice, Japanese stir-fried udon or Sichuan hot and spicy soup, Le Food has it all. Meat’s going to be the last thing on your mind.
Photo by Jia Qin

Pile your plate up with honest-to-goodness dishes made with quality ingredients at this zhap fan-like counter – think hot and cold pots filled with lentil curry, pesto chicken, roasted cauliflower and more. Both outlets at Avenue K and Jalan Hang Lekiu see crowds throng in during peak lunch hours, so it's best to swing by early for your next feel-good meal.
Photo by Burppler Sok Chien Lim

This grocer-cum-restaurant at 1 Mont Kiara is a great spot to stock up on organic products and squeeze in a tasty meal at the same time. Expect a large menu featuring scrumptious vegan and vegetarian-friendly meals – the kitchen will also happily adapt to other dietary restrictions. Bookmark this for your next #MeatlessMonday meal.
Photo by Burppler Alison K

The healthy grub you'll find at Mama Kim adheres to two rules: each dish sees an 80-to-20 vegetable-to-meat ratio, and everything is served piping-hot. The Sauna Noodles come in a specially-made hot stone bowl, filled with fish or vegetarian soup and Mama Kim's signature rice noodles. Don't forget to pile on the chilli and fried garlic for a flavour boost.
Photo by Burppler Calie Tang

Step into your new healthy lifestyle with Fin for a nourishing meal. From wraps to sandwiches and poke bowls, count on Fin for fresh and clean-tasting food that won't break the bank. We're big fans of the 'Make Your Own Bowl' (from RM15) option here – the buttered almonds and wasabi peas are must-have toppings!
Photo by Burppler Serena Ho

Plan your next brunch sesh with the gang around healthy Spanish-style tapas and wholesome dishes like pastas, sandwiches and baked eggs. Pro tip: Skip the coffee and go straight for the freshly made cold-pressed juices instead — the perfect refreshment for a sunny day.
Photo by Burppler Jun Tan

Known for their poke and smoothie bowls, this airy, tropical-inspired cafe in Sri Hartamas serves healthy dishes that are simple and downright tasty. Look to the ever-changing whiteboard menu to see what’s new. The housemade and guilt-free desserts are not to be missed either – did someone say beetroot chocolate cake?
Photo by Burppler Sunita S

Meat-loving fellas, get excited about Awesome Canteen's paleo menu. Expect hearty portions of beef or chicken, served with sides like egg and vegetables to keep you stuffed. For the full paleo experience, finish off with a fruity and refreshing smoothie – the orange kyuri (Japanese cucumber) is an enjoyable combo.
Photo by Burppler Calie Tang

This trendy resto makes clean eating super accessible – there are more than four branches across the city! Whether you're looking for a juice cleanse or a meal to hit your daily greens quota, La Juiceria has it all. Portions are generous, service is friendly, and you’re guaranteed leave with a very satisfied belly.
Photo by Burppler Carmen Chan

Find this cheerful cafe on the first floor along busy Jalan Telawi 3. Be sure to swing by with an empty stomach as portions are mighty generous, but since it's all healthy and good, we’re not complaining. There is also a Gut Bar for bottled kefir and kombucha, and an array of 'nice cream' — guilt-free vegan scoops!
Photo by Burppler Rueann Dass

Tucked within Bon Estates Gallery (opposite Bangsar Shopping Centre), this hidden vegetarian cafe offers a respite in busy Bangsar. They offer a small but wide variety of healthy eats like smoothie bowls, meat-free sandwiches and even a very well-loved vegan nasi lemak served with tempeh, cherry tomatoes and monkey head mushroom rendang.
Photo by Burppler Ben Gee

Strike a balance with your diet at this cafe-kiosk in Mont Kiara that offers a small but substantial menu with both meat and vegetable-heavy options like the Braised Beef Rice Bowl and Quinoa Heaven. Sharing a space with fitness centre FireStation, it's perfect for when you're looking to bulk up for the gym or to catch up with the girls after a good sweat!
Photo by Burppler Alyssia Yu