Drinking water infused with fruit or herbs is a smart and tasty way (get rid of the funny taste in their drinking water) to hydrate and cleanse without getting overloaded with sugar and calories.
Just put my favourite cut fruits into the bottle and add water.

There are many health benefits of infused water including appetite control, hydration, immune defense, heartburn prevention, blood sugar regulation and weight management.
#tips #healthy #healthylifestyle #nutrition #royalcarribean