Went vegetarian yesterday so it was time for some cai png again! 🍚🍚🍚 Despite the no-meat quest, the extensive range of dishes at the stall still leaves me in a dilemma! Here’s what I picked out to add to my healthy brown rice! 💕
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🔹️Stir-fried eggplant: I guess some people might not like eggplant/brinjal 🍆 due to its soft & slimy texture but I simply love it! Be it stir-fried with sweet & dark sauce (like this one here), or with sambal chilli & dried shrimps (like my mum does at home), I love them all! ❤❤❤ Cuz they absorb the flavours really well! & did I mention that THAT PURPLE denotes a high level of antioxidants! 😉
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🔹️Stir-fried pumpkin: pumpkins are known to be high in dietary fibre, Vitamin A as well as antioxidants, so I cant be more right than to have them on my plate (& in my stomach)! 💯 Not only does this heart-healthy nutrient-dense vegetable taste yummy, it keeps me really full as well so that means less snacking!✌🏻✌🏻✌🏻
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🔹️Stir-fried spinach: the lightest-tasting vege of them all! Well, at least that balances out the meal a bit! 👍🏻 As vegetables tend to absorb oils when cooked, this is my constant at cai png stalls as I can be assured that this dish will not be an oily affair. 😋😋😋
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Cheers to healthy eating! 💚💚💚