i got brown rice, curry cauliflower, egg white spinach, spicy chicken, super seeds with pesto dressing. remember to BYO for $0.50 off! even though it was the smallest size, they were really generous and it was more than enough for me. the chicken was really flavourful, cauliflower was alright but egg white spinach is a little bland, i suppose the dressing makes up for it. would definitely come back to try the other options when i wanna have something healthy.