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Back on TRACK.. Amazing healthy eating at it's best.. Toasted Wheat bread top with homemade peanut butter & banana πββ€ππ΄ #dinner #healthyathome #healthylifestyle
Lean Nβ Green Spinach & Avocado Smoothie a.k.a The Hulk ππΈ Ingredients
Half a ripe avocado,
1/2 cup spinach
1/2 cup low-fat yogurt
3/4 cup skim milk
3 tsp honey or muscovado sugar
creamy refreshing avocado smoothie that is wonderfully nutritious. #smoothie #aidtoweightloss #dinner
#juicing #dinner ... tastes good ππΏπΈπΉπ#healthbenefits Parsley is rich in many vital vitamins, including Vitamin C, B 12, K and A. This means parsley keeps your immune system strong, tones your bones and heals the nervous system, too. It helps flush out excess fluid from the body, thus supporting kidney function. #yestohealthydrinks #healthyathome
Pear + Pineapple + LemonπΉπππ #juicing ... Pineapples are a popular flu (instead of citrus for vitamin C) and weight loss juice. It also aids digestion. They are good sources of B1, C, and manganese. #dinner #healthyathome #yestohealthydrinks ...πΉπππ
Dinner TIME.. monggo with malunggay & rice for my 'lil girl + veggie salad with olive oil and lemon dressing for ME... πππππππ#healthyathome #dinner #weekend
good morning peeps! it's monday again bring on the stress... #breakfast