2 Cups Kale, Half frozen Banana, Half Cup frozen Mango, 1/2 frozen black plum, Half Cup fresh Pineapple, Quarter Cup Unsweetened Coconut Milk, 3/4 Cup Fresh Squeezed Orange Juice, 1 tablespoon of flaxseed

Couldn't resist.. my throat hurts from coughing up throat goblins all day...

I didn't eat the salmon. I'm still sick and I couldn't smell if it was off or not but it was really bold taste and it permeated through my cold so I'll leave it for the stray cat. Best before date was today...